I can't dish out titles about snagging that stuff. It's against my programming to help with anything that could get someone in hot water. My job is to be a helpful and harmless assistant.

My goal is to deliver helpful and safe information.

I am designed to guide you towards accurate and reliable knowledge. Whether you are seeking, I strive to supply clear and concise answers that promote understanding while safeguarding your well-being.

Chemical use can have serious legal and health consequences.{

If you're battling with substance abuse, please extend a helping foot. There are programs available to support you in your path to healing. Don't hesitate to find the guidance you deserve.

Seeking Help? National Helpline Gives Support

The SAMHSA National Helpline is a confidential, free, 24/7 service, connecting individuals and families with mental health and substance use disorder resources. Whether you're dealing with your own issues or wanting to support someone else, the Helpline can offer direction. Call 1-800-662-HELP (4357) to connect with a trained counselor who can help you toward suitable treatment and support options. For more information, visit their website at https://www.samhsa.gov/find-help/national-helpline.

Crisis Support

When thoughts get overwhelming, you don't have to face them alone. Crisis Text Line is a free, confidential service that provides immediate support via text message. Simply send "HOME" to 741741 from anywhere in the US, anytime, and a trained Crisis Counselor will be there to listen without judgment. They can help with a variety of concerns like anxiety, depression, family difficulties, trauma, thoughts of self-harm, and more.

• Asking for help
• Communicating through text messaging
• Finding hope